In order to better understand the root cause of several common upper extremity injuries that occur among rowing athletes, this post will walk through a variety of case studies related to upper extremity injury. Regrettably there are too many injuries for this one post to cover! Thus the focus of these case studies will be…
The focus of this post is on knee pain, one of the most commonly injured sites on a rower. If you’re curious about one of the ways that knee pain is caused, and better yet, how to prevent it, read on! Factors both inside and outside the boat can cause knee pain. The three…
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